Monthly Archives: May 2014

A jab is very important part of boxing or any fight because what it does.  A jab is quick and fast punch that sets up for more powerful or perhaps a knock out punch.  Jabs can be used for defensively … Continue reading →

There is a saying in Korean and Chinese, 염일방일 (拈一放一), which means if you want to gain one, you must let go of one. About thousand years ago during Song dynasty, there is a story told of a well known … Continue reading →

There once was a blind man in a small town who always carried a lighted lamp in his hand whenever he went out at night. On one dark night he was going out with his lighted lamp in his hand … Continue reading →